Nuts, chestnuts, japanese, raw
Nut and Seed ProductsSR Legacy
644 kcal
per 100g
34.9 g
Carbs
2.3 g
Protein
0.5 g
Fat
14 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories644.0 kcal (32% DV)
Carbohydrates34.9g (13% DV)
Protein2.3g (5% DV)
Total Fat0.5g (1% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium14.0mg (1% DV)
Calcium31.0mg (2% DV)
Iron1.4mg (8% DV)
Data Source: USDA FoodData Central (FDC ID: 169413) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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