Beef, carcass, separable lean and fat, choice, raw
Beef ProductsSR Legacy
1220 kcal
per 100g
0.0 g
Carbs
17.3 g
Protein
24.0 g
Fat
59 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1220.0 kcal (61% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein17.3g (35% DV)
Total Fat24.0g (31% DV)
Fat Breakdown
Saturated Fat9.8g (49% DV)
Cholesterol74.0mg (25% DV)
Minerals
Sodium59.0mg (3% DV)
Calcium8.0mg (1% DV)
Iron1.8mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 169430) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.