Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef ProductsSR Legacy
221 kcal
per 100g
0.0 g
Carbs
32.2 g
Protein
9.2 g
Fat
52 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories221.0 kcal (11% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein32.2g (64% DV)
Total Fat9.2g (12% DV)
Fat Breakdown
Saturated Fat3.6g (18% DV)
Cholesterol92.0mg (31% DV)
Minerals
Sodium52.0mg (2% DV)
Calcium17.0mg (1% DV)
Iron2.8mg (15% DV)
Data Source: USDA FoodData Central (FDC ID: 169440) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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