Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Beef ProductsSR Legacy
1010 kcal
per 100g
0.0 g
Carbs
23.9 g
Protein
15.4 g
Fat
73 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1010.0 kcal (51% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein23.9g (48% DV)
Total Fat15.4g (20% DV)
Fat Breakdown
Saturated Fat6.1g (30% DV)
Trans Fat1.2g
Cholesterol88.0mg (29% DV)
Minerals
Sodium73.0mg (3% DV)
Calcium33.0mg (3% DV)
Iron2.3mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 169474) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.