Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Beef ProductsSR Legacy
259 kcal
per 100g
0.0 g
Carbs
26.1 g
Protein
16.6 g
Fat
50 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories259.0 kcal (13% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein26.1g (52% DV)
Total Fat16.6g (21% DV)
Fat Breakdown
Saturated Fat6.8g (34% DV)
Trans Fat0.6g
Cholesterol87.0mg (29% DV)
Minerals
Sodium50.0mg (2% DV)
Calcium13.0mg (1% DV)
Iron2.2mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 169484) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.