Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef ProductsSR Legacy
224 kcal
per 100g
0.0 g
Carbs
19.8 g
Protein
15.4 g
Fat
50 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories224.0 kcal (11% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.8g (40% DV)
Total Fat15.4g (20% DV)
Fat Breakdown
Saturated Fat6.4g (32% DV)
Trans Fat0.4g
Cholesterol72.0mg (24% DV)
Minerals
Sodium50.0mg (2% DV)
Calcium17.0mg (1% DV)
Iron1.7mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 169485) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.