Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef ProductsSR Legacy
289 kcal
per 100g
0.0 g
Carbs
28.8 g
Protein
18.4 g
Fat
48 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories289.0 kcal (14% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.8g (58% DV)
Total Fat18.4g (24% DV)
Fat Breakdown
Saturated Fat7.3g (37% DV)
Cholesterol106.0mg (35% DV)
Minerals
Sodium48.0mg (2% DV)
Calcium16.0mg (1% DV)
Iron2.4mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 169488) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.