Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef ProductsSR Legacy
1020 kcal
per 100g
0.0 g
Carbs
19.2 g
Protein
18.0 g
Fat
62 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1020.0 kcal (51% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.2g (38% DV)
Total Fat18.0g (23% DV)
Fat Breakdown
Saturated Fat7.3g (36% DV)
Cholesterol91.0mg (30% DV)
Minerals
Sodium62.0mg (3% DV)
Calcium17.0mg (1% DV)
Iron1.7mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 169491) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.