Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef ProductsSR Legacy
295 kcal
per 100g
0.0 g
Carbs
30.0 g
Protein
18.5 g
Fat
50 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories295.0 kcal (15% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein30.0g (60% DV)
Total Fat18.5g (24% DV)
Fat Breakdown
Saturated Fat7.3g (37% DV)
Cholesterol119.0mg (40% DV)
Minerals
Sodium50.0mg (2% DV)
Calcium18.0mg (1% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 169492) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.