Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef ProductsSR Legacy
171 kcal
per 100g
0.0 g
Carbs
26.0 g
Protein
6.7 g
Fat
74 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories171.0 kcal (9% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein26.0g (52% DV)
Total Fat6.7g (9% DV)
Fat Breakdown
Saturated Fat2.0g (10% DV)
Cholesterol87.0mg (29% DV)
Minerals
Sodium74.0mg (3% DV)
Calcium7.0mg (1% DV)
Iron3.2mg (18% DV)
Data Source: USDA FoodData Central (FDC ID: 169553) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.