Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef ProductsSR Legacy
155 kcal
per 100g
0.0 g
Carbs
21.2 g
Protein
7.2 g
Fat
54 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories155.0 kcal (8% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.2g (42% DV)
Total Fat7.2g (9% DV)
Fat Breakdown
Saturated Fat3.0g (15% DV)
Cholesterol65.0mg (22% DV)
Minerals
Sodium54.0mg (2% DV)
Calcium25.0mg (2% DV)
Iron1.6mg (9% DV)
Data Source: USDA FoodData Central (FDC ID: 169563) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.