Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef ProductsSR Legacy
250 kcal
per 100g
0.0 g
Carbs
28.8 g
Protein
15.0 g
Fat
75 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories250.0 kcal (13% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.8g (58% DV)
Total Fat15.0g (19% DV)

Fat Breakdown

Saturated Fat4.2g (21% DV)
Trans Fat1.0g
Cholesterol102.0mg (34% DV)

Minerals

Sodium75.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron3.2mg (18% DV)

Data Source: USDA FoodData Central (FDC ID: 169567) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, chuck, short ribs, boneless, separ... Calories & Nutrition Facts - 250 kcal | JunKangWorld