Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef ProductsSR Legacy
240 kcal
per 100g
0.0 g
Carbs
28.8 g
Protein
13.8 g
Fat
75 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories240.0 kcal (12% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.8g (58% DV)
Total Fat13.8g (18% DV)
Fat Breakdown
Saturated Fat3.9g (19% DV)
Trans Fat0.9g
Cholesterol105.0mg (35% DV)
Minerals
Sodium75.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron3.2mg (18% DV)
Data Source: USDA FoodData Central (FDC ID: 169569) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.