Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef ProductsSR Legacy
240 kcal
per 100g
0.0 g
Carbs
28.8 g
Protein
13.8 g
Fat
75 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories240.0 kcal (12% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.8g (58% DV)
Total Fat13.8g (18% DV)

Fat Breakdown

Saturated Fat3.9g (19% DV)
Trans Fat0.9g
Cholesterol105.0mg (35% DV)

Minerals

Sodium75.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron3.2mg (18% DV)

Data Source: USDA FoodData Central (FDC ID: 169569) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, chuck, short ribs, boneless, separ... Calories & Nutrition Facts - 240 kcal | JunKangWorld