Beans, liquid from stewed kidney beans
Legumes and Legume ProductsSR Legacy
197 kcal
per 100g
2.8 g
Carbs
1.8 g
Protein
3.2 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories197.0 kcal (10% DV)
Carbohydrates2.8g (1% DV)
Dietary Fiber0.1g (0% DV)
Total Sugars0.0g (0% DV)
Protein1.8g (4% DV)
Total Fat3.2g (4% DV)
Fat Breakdown
Saturated Fat1.2g (6% DV)
Trans Fat0.0g
Cholesterol4.0mg (1% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium13.0mg (1% DV)
Iron2.0mg (11% DV)
Data Source: USDA FoodData Central (FDC ID: 169885) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.