Mammy-apple, (mamey), raw
Fruits and Fruit JuicesSR Legacy
213 kcal
per 100g
12.5 g
Carbs
0.5 g
Protein
0.5 g
Fat
15 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories213.0 kcal (11% DV)
Carbohydrates12.5g (5% DV)
Dietary Fiber3.0g (11% DV)
Protein0.5g (1% DV)
Total Fat0.5g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium15.0mg (1% DV)
Calcium11.0mg (1% DV)
Iron0.7mg (4% DV)
Data Source: USDA FoodData Central (FDC ID: 169909) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.