How many calories are in Mangos, raw?

Mangos, raw contains 60 kcal per 100g.

How much protein is in Mangos, raw?

Mangos, raw contains 0.8g of protein per 100g.

Mangos, raw contains 15.0g of carbohydrates per 100g, of which 13.7g is sugar.

Fruits and Fruit JuicesSR Legacy

60 kcal

per 100g

15.0 g

Carbs

0.8 g

Protein

0.4 g

Fat

1 mg

Sodium

Calories60.0 kcal (3% DV)

Carbohydrates15.0g (5% DV)

Dietary Fiber1.6g (6% DV)

Total Sugars13.7g (27% DV)

Protein0.8g (2% DV)

Total Fat0.4g (0% DV)

Saturated Fat0.1g (0% DV)

Trans Fat0.0g

Cholesterol0.0mg (0% DV)

Sodium1.0mg (0% DV)

Calcium11.0mg (1% DV)

Iron0.2mg (1% DV)

Data Source: USDA FoodData Central (FDC ID: 169910) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.