Mulberries, raw
Fruits and Fruit JuicesSR Legacy
180 kcal
per 100g
9.8 g
Carbs
1.4 g
Protein
0.4 g
Fat
10 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories180.0 kcal (9% DV)
Carbohydrates9.8g (4% DV)
Dietary Fiber1.7g (6% DV)
Total Sugars8.1g (16% DV)
Protein1.4g (3% DV)
Total Fat0.4g (1% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium10.0mg (0% DV)
Calcium39.0mg (3% DV)
Iron1.9mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 169913) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.