Nectarines, raw
Fruits and Fruit JuicesSR Legacy
185 kcal
per 100g
10.6 g
Carbs
1.1 g
Protein
0.3 g
Fat
0 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories185.0 kcal (9% DV)
Carbohydrates10.6g (4% DV)
Dietary Fiber1.7g (6% DV)
Total Sugars7.9g (16% DV)
Protein1.1g (2% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium0.0mg (0% DV)
Calcium6.0mg (0% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 169914) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.