Papayas, raw

Fruits and Fruit JuicesSR Legacy
179 kcal
per 100g
10.8 g
Carbs
0.5 g
Protein
0.3 g
Fat
8 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories179.0 kcal (9% DV)
Carbohydrates10.8g (4% DV)
Dietary Fiber1.7g (6% DV)
Total Sugars7.8g (16% DV)
Protein0.5g (1% DV)
Total Fat0.3g (0% DV)

Fat Breakdown

Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium8.0mg (0% DV)
Calcium20.0mg (2% DV)
Iron0.3mg (1% DV)

Data Source: USDA FoodData Central (FDC ID: 169926) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Papayas, raw Calories & Nutrition Facts - 179 kcal | JunKangWorld