Plums, raw
Fruits and Fruit JuicesSR Legacy
46 kcal
per 100g
11.4 g
Carbs
0.7 g
Protein
0.3 g
Fat
0 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories46.0 kcal (2% DV)
Carbohydrates11.4g (4% DV)
Dietary Fiber1.4g (5% DV)
Total Sugars9.9g (20% DV)
Protein0.7g (1% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium0.0mg (0% DV)
Calcium6.0mg (0% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 169949) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.