Beans, shellie, canned, solids and liquids
Vegetables and Vegetable ProductsSR Legacy
30 kcal
per 100g
6.2 g
Carbs
1.8 g
Protein
0.2 g
Fat
334 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories30.0 kcal (2% DV)
Carbohydrates6.2g (2% DV)
Dietary Fiber3.4g (12% DV)
Total Sugars0.6g (1% DV)
Protein1.8g (4% DV)
Total Fat0.2g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium334.0mg (15% DV)
Calcium29.0mg (2% DV)
Iron1.0mg (6% DV)
Data Source: USDA FoodData Central (FDC ID: 169960) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.