Chicory greens, raw
Vegetables and Vegetable ProductsSR Legacy
23 kcal
per 100g
4.7 g
Carbs
1.7 g
Protein
0.3 g
Fat
45 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories23.0 kcal (1% DV)
Carbohydrates4.7g (2% DV)
Dietary Fiber4.0g (14% DV)
Total Sugars0.7g (1% DV)
Protein1.7g (3% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium45.0mg (2% DV)
Calcium100.0mg (8% DV)
Iron0.9mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 169992) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.