Onions, raw
Vegetables and Vegetable ProductsSR Legacy
40 kcal
per 100g
9.3 g
Carbs
1.1 g
Protein
0.1 g
Fat
4 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories40.0 kcal (2% DV)
Carbohydrates9.3g (3% DV)
Dietary Fiber1.7g (6% DV)
Total Sugars4.2g (8% DV)
Protein1.1g (2% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium4.0mg (0% DV)
Calcium23.0mg (2% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 170000) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.