Onions, welsh, raw
Vegetables and Vegetable ProductsSR Legacy
142 kcal
per 100g
6.5 g
Carbs
1.9 g
Protein
0.4 g
Fat
17 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories142.0 kcal (7% DV)
Carbohydrates6.5g (2% DV)
Dietary Fiber2.4g (9% DV)
Total Sugars2.2g (4% DV)
Protein1.9g (4% DV)
Total Fat0.4g (1% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium17.0mg (1% DV)
Calcium18.0mg (1% DV)
Iron1.2mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 170007) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.