Yambean (jicama), raw
Vegetables and Vegetable ProductsSR Legacy
38 kcal
per 100g
8.8 g
Carbs
0.7 g
Protein
0.1 g
Fat
4 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories38.0 kcal (2% DV)
Carbohydrates8.8g (3% DV)
Dietary Fiber4.9g (18% DV)
Total Sugars1.8g (4% DV)
Protein0.7g (1% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium4.0mg (0% DV)
Calcium12.0mg (1% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 170073) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.