Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
Beef ProductsSR Legacy
709 kcal
per 100g
0.5 g
Carbs
19.4 g
Protein
10.0 g
Fat
77 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories709.0 kcal (35% DV)
Carbohydrates0.5g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.4g (39% DV)
Total Fat10.0g (13% DV)
Fat Breakdown
Saturated Fat4.1g (21% DV)
Trans Fat0.6g
Cholesterol69.0mg (23% DV)
Minerals
Sodium77.0mg (3% DV)
Calcium11.0mg (1% DV)
Iron2.4mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 170205) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.