Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked

Beef ProductsSR Legacy
203 kcal
per 100g
0.0 g
Carbs
28.6 g
Protein
9.2 g
Fat
62 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories203.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.6g (57% DV)
Total Fat9.2g (12% DV)

Fat Breakdown

Saturated Fat3.7g (18% DV)
Trans Fat0.3g
Cholesterol85.0mg (28% DV)

Minerals

Sodium62.0mg (3% DV)
Calcium15.0mg (1% DV)
Iron2.7mg (15% DV)

Data Source: USDA FoodData Central (FDC ID: 170207) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, composite of trimmed retail cuts, ... Calories & Nutrition Facts - 203 kcal | JunKangWorld