Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
Beef ProductsSR Legacy
203 kcal
per 100g
0.0 g
Carbs
29.9 g
Protein
8.4 g
Fat
64 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories203.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein29.9g (60% DV)
Total Fat8.4g (11% DV)
Fat Breakdown
Saturated Fat3.3g (16% DV)
Trans Fat0.3g
Cholesterol90.0mg (30% DV)
Minerals
Sodium64.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron3.0mg (17% DV)
Data Source: USDA FoodData Central (FDC ID: 170208) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.