Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef ProductsSR Legacy
1200 kcal
per 100g
0.0 g
Carbs
27.2 g
Protein
19.0 g
Fat
64 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1200.0 kcal (60% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein27.2g (54% DV)
Total Fat19.0g (24% DV)
Fat Breakdown
Saturated Fat7.8g (39% DV)
Trans Fat1.2g
Cholesterol98.0mg (33% DV)
Minerals
Sodium64.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron2.7mg (15% DV)
Data Source: USDA FoodData Central (FDC ID: 170214) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.