Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef ProductsSR Legacy
904 kcal
per 100g
0.0 g
Carbs
30.7 g
Protein
9.4 g
Fat
67 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories904.0 kcal (45% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein30.7g (61% DV)
Total Fat9.4g (12% DV)
Fat Breakdown
Saturated Fat3.5g (17% DV)
Trans Fat0.4g
Cholesterol102.0mg (34% DV)
Minerals
Sodium67.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron3.2mg (18% DV)
Data Source: USDA FoodData Central (FDC ID: 170217) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.