Beet greens, raw
Vegetables and Vegetable ProductsSR Legacy
92 kcal
per 100g
4.3 g
Carbs
2.2 g
Protein
0.1 g
Fat
226 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories92.0 kcal (5% DV)
Carbohydrates4.3g (2% DV)
Dietary Fiber3.7g (13% DV)
Total Sugars0.5g (1% DV)
Protein2.2g (4% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium226.0mg (10% DV)
Calcium117.0mg (9% DV)
Iron2.6mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 170375) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.