Brussels sprouts, raw

Vegetables and Vegetable ProductsSR Legacy
179 kcal
per 100g
8.9 g
Carbs
3.4 g
Protein
0.3 g
Fat
25 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories179.0 kcal (9% DV)
Carbohydrates8.9g (3% DV)
Dietary Fiber3.8g (14% DV)
Total Sugars2.2g (4% DV)
Protein3.4g (7% DV)
Total Fat0.3g (0% DV)

Fat Breakdown

Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium25.0mg (1% DV)
Calcium42.0mg (3% DV)
Iron1.4mg (8% DV)

Data Source: USDA FoodData Central (FDC ID: 170383) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Brussels sprouts, raw Calories & Nutrition Facts - 179 kcal | JunKangWorld