Chayote, fruit, raw
Vegetables and Vegetable ProductsSR Legacy
80 kcal
per 100g
4.5 g
Carbs
0.8 g
Protein
0.1 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories80.0 kcal (4% DV)
Carbohydrates4.5g (2% DV)
Dietary Fiber1.7g (6% DV)
Total Sugars1.7g (3% DV)
Protein0.8g (2% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium17.0mg (1% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 170402) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.