Collards, raw

Vegetables and Vegetable ProductsSR Legacy
32 kcal
per 100g
5.4 g
Carbs
3.0 g
Protein
0.6 g
Fat
17 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories32.0 kcal (2% DV)
Carbohydrates5.4g (2% DV)
Dietary Fiber4.0g (14% DV)
Total Sugars0.5g (1% DV)
Protein3.0g (6% DV)
Total Fat0.6g (1% DV)

Fat Breakdown

Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium17.0mg (1% DV)
Calcium232.0mg (18% DV)
Iron0.5mg (3% DV)

Data Source: USDA FoodData Central (FDC ID: 170406) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Collards, raw Calories & Nutrition Facts - 32 kcal | JunKangWorld