Parsnips, raw
Vegetables and Vegetable ProductsSR Legacy
75 kcal
per 100g
18.0 g
Carbs
1.2 g
Protein
0.3 g
Fat
10 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories75.0 kcal (4% DV)
Carbohydrates18.0g (7% DV)
Dietary Fiber4.9g (18% DV)
Total Sugars4.8g (10% DV)
Protein1.2g (2% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium10.0mg (0% DV)
Calcium36.0mg (3% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 170417) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.