Vinespinach, (basella), raw
Vegetables and Vegetable ProductsSR Legacy
79 kcal
per 100g
3.4 g
Carbs
1.8 g
Protein
0.3 g
Fat
24 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories79.0 kcal (4% DV)
Carbohydrates3.4g (1% DV)
Protein1.8g (4% DV)
Total Fat0.3g (0% DV)
Minerals
Sodium24.0mg (1% DV)
Calcium109.0mg (8% DV)
Iron1.2mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 170474) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
ADVERTISEMENT