Winged beans, immature seeds, raw
Vegetables and Vegetable ProductsSR Legacy
205 kcal
per 100g
4.3 g
Carbs
7.0 g
Protein
0.9 g
Fat
4 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories205.0 kcal (10% DV)
Carbohydrates4.3g (2% DV)
Protein7.0g (14% DV)
Total Fat0.9g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium4.0mg (0% DV)
Calcium84.0mg (6% DV)
Iron1.5mg (8% DV)
Data Source: USDA FoodData Central (FDC ID: 170476) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.