Winged bean leaves, raw
Vegetables and Vegetable ProductsSR Legacy
310 kcal
per 100g
14.1 g
Carbs
5.8 g
Protein
1.1 g
Fat
9 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories310.0 kcal (16% DV)
Carbohydrates14.1g (5% DV)
Protein5.8g (12% DV)
Total Fat1.1g (1% DV)
Fat Breakdown
Saturated Fat0.3g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium9.0mg (0% DV)
Calcium224.0mg (17% DV)
Iron4.0mg (22% DV)
Data Source: USDA FoodData Central (FDC ID: 170478) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.