Borage, raw

Vegetables and Vegetable ProductsSR Legacy
88 kcal
per 100g
3.1 g
Carbs
1.8 g
Protein
0.7 g
Fat
80 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories88.0 kcal (4% DV)
Carbohydrates3.1g (1% DV)
Protein1.8g (4% DV)
Total Fat0.7g (1% DV)

Fat Breakdown

Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium80.0mg (3% DV)
Calcium93.0mg (7% DV)
Iron3.3mg (18% DV)

Data Source: USDA FoodData Central (FDC ID: 170481) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Borage, raw Calories & Nutrition Facts - 88 kcal | JunKangWorld