Shallots, raw
Vegetables and Vegetable ProductsSR Legacy
72 kcal
per 100g
16.8 g
Carbs
2.5 g
Protein
0.1 g
Fat
12 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories72.0 kcal (4% DV)
Carbohydrates16.8g (6% DV)
Dietary Fiber3.2g (11% DV)
Total Sugars7.9g (16% DV)
Protein2.5g (5% DV)
Total Fat0.1g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium12.0mg (1% DV)
Calcium37.0mg (3% DV)
Iron1.2mg (7% DV)
Data Source: USDA FoodData Central (FDC ID: 170499) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.