Seeds, breadnut tree seeds, raw
Nut and Seed ProductsSR Legacy
908 kcal
per 100g
46.3 g
Carbs
6.0 g
Protein
1.0 g
Fat
31 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories908.0 kcal (45% DV)
Carbohydrates46.3g (17% DV)
Protein6.0g (12% DV)
Total Fat1.0g (1% DV)
Fat Breakdown
Saturated Fat0.3g (1% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium31.0mg (1% DV)
Calcium98.0mg (8% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 170552) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.