How many calories are in Seeds, chia seeds, dried?

Seeds, chia seeds, dried contains 2030 kcal per 100g.

How much protein is in Seeds, chia seeds, dried?

Seeds, chia seeds, dried contains 16.5g of protein per 100g.

Seeds, chia seeds, dried contains 42.1g of carbohydrates per 100g, of which -g is sugar.

Nut and Seed ProductsSR Legacy

2030 kcal

per 100g

42.1 g

Carbs

16.5 g

Protein

30.7 g

Fat

16 mg

Sodium

Calories2030.0 kcal (101% DV)

Carbohydrates42.1g (15% DV)

Dietary Fiber34.4g (123% DV)

Protein16.5g (33% DV)

Total Fat30.7g (39% DV)

Saturated Fat3.3g (17% DV)

Trans Fat0.1g

Cholesterol0.0mg (0% DV)

Sodium16.0mg (1% DV)

Calcium631.0mg (49% DV)

Iron7.7mg (43% DV)

Data Source: USDA FoodData Central (FDC ID: 170554) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.