Seeds, safflower seed kernels, dried
Nut and Seed ProductsSR Legacy
2160 kcal
per 100g
34.3 g
Carbs
16.2 g
Protein
38.4 g
Fat
3 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories2160.0 kcal (108% DV)
Carbohydrates34.3g (12% DV)
Protein16.2g (32% DV)
Total Fat38.4g (49% DV)
Fat Breakdown
Saturated Fat3.7g (18% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium3.0mg (0% DV)
Calcium78.0mg (6% DV)
Iron4.9mg (27% DV)
Data Source: USDA FoodData Central (FDC ID: 170558) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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