How many calories are in Nuts, hazelnuts or filberts?

Nuts, hazelnuts or filberts contains 628 kcal per 100g.

How much protein is in Nuts, hazelnuts or filberts?

Nuts, hazelnuts or filberts contains 15.0g of protein per 100g.

Nuts, hazelnuts or filberts contains 16.7g of carbohydrates per 100g, of which 4.3g is sugar.

Nut and Seed ProductsSR Legacy

628 kcal

per 100g

16.7 g

Carbs

15.0 g

Protein

60.8 g

Fat

0 mg

Sodium

Calories628.0 kcal (31% DV)

Carbohydrates16.7g (6% DV)

Dietary Fiber9.7g (35% DV)

Total Sugars4.3g (9% DV)

Protein15.0g (30% DV)

Total Fat60.8g (78% DV)

Saturated Fat4.5g (22% DV)

Cholesterol0.0mg (0% DV)

Sodium0.0mg (0% DV)

Calcium114.0mg (9% DV)

Iron4.7mg (26% DV)

Data Source: USDA FoodData Central (FDC ID: 170581) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.