How many calories are in Nuts, pine nuts, dried?

Nuts, pine nuts, dried contains 2820 kcal per 100g.

How much protein is in Nuts, pine nuts, dried?

Nuts, pine nuts, dried contains 13.7g of protein per 100g.

Nuts, pine nuts, dried contains 13.1g of carbohydrates per 100g, of which 3.6g is sugar.

Nut and Seed ProductsSR Legacy

2820 kcal

per 100g

13.1 g

Carbs

13.7 g

Protein

68.4 g

Fat

2 mg

Sodium

Calories2820.0 kcal (141% DV)

Carbohydrates13.1g (5% DV)

Dietary Fiber3.7g (13% DV)

Total Sugars3.6g (7% DV)

Protein13.7g (27% DV)

Total Fat68.4g (88% DV)

Saturated Fat4.9g (25% DV)

Cholesterol0.0mg (0% DV)

Sodium2.0mg (0% DV)

Calcium16.0mg (1% DV)

Iron5.5mg (31% DV)

Data Source: USDA FoodData Central (FDC ID: 170591) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.