Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked

Beef ProductsSR Legacy
188 kcal
per 100g
0.0 g
Carbs
29.9 g
Protein
7.1 g
Fat
64 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories188.0 kcal (9% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein29.9g (60% DV)
Total Fat7.1g (9% DV)

Fat Breakdown

Saturated Fat2.7g (14% DV)
Trans Fat0.2g
Cholesterol89.0mg (30% DV)

Minerals

Sodium64.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron2.9mg (16% DV)

Data Source: USDA FoodData Central (FDC ID: 170610) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, composite of trimmed retail cuts, ... Calories & Nutrition Facts - 188 kcal | JunKangWorld