Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef ProductsSR Legacy
195 kcal
per 100g
0.0 g
Carbs
33.4 g
Protein
5.8 g
Fat
55 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories195.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein33.4g (67% DV)
Total Fat5.8g (7% DV)
Fat Breakdown
Saturated Fat2.2g (11% DV)
Cholesterol98.0mg (33% DV)
Minerals
Sodium55.0mg (2% DV)
Calcium17.0mg (1% DV)
Iron2.8mg (15% DV)
Data Source: USDA FoodData Central (FDC ID: 170616) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
ADVERTISEMENT