Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef ProductsSR Legacy
732 kcal
per 100g
0.3 g
Carbs
19.4 g
Protein
10.7 g
Fat
81 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories732.0 kcal (37% DV)
Carbohydrates0.3g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.4g (39% DV)
Total Fat10.7g (14% DV)
Fat Breakdown
Saturated Fat4.5g (23% DV)
Trans Fat0.5g
Cholesterol73.0mg (24% DV)
Minerals
Sodium81.0mg (4% DV)
Calcium11.0mg (1% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 170783) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.