Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef ProductsSR Legacy
708 kcal
per 100g
0.1 g
Carbs
19.7 g
Protein
10.0 g
Fat
85 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories708.0 kcal (35% DV)
Carbohydrates0.1g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.7g (39% DV)
Total Fat10.0g (13% DV)
Fat Breakdown
Saturated Fat4.3g (22% DV)
Trans Fat0.6g
Cholesterol76.0mg (25% DV)
Minerals
Sodium85.0mg (4% DV)
Calcium12.0mg (1% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 170796) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.