Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef ProductsSR Legacy
228 kcal
per 100g
0.0 g
Carbs
31.4 g
Protein
11.4 g
Fat
69 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories228.0 kcal (11% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein31.4g (63% DV)
Total Fat11.4g (15% DV)
Fat Breakdown
Saturated Fat5.0g (25% DV)
Trans Fat0.6g
Cholesterol99.0mg (33% DV)
Minerals
Sodium69.0mg (3% DV)
Calcium17.0mg (1% DV)
Iron2.9mg (16% DV)
Data Source: USDA FoodData Central (FDC ID: 170799) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.